When I turned my own life around, I made it my personal mission to help as many people as I can through my coaching business and television show...
Today, I’m a life transitions coach who guides clients through a transformational path by helping them eliminate resistance to change, so that they can step into their full potential and claim their next chapter as their most powerful.
I believe that we can make powerful decisions that shift the course of our life, regardless of our experiences and age. Learning to manage our energy and overcome our fears are two important steps so that we can become unstoppable.
I made the biggest transition of my life at midlife. It was a rude awakening: I realized I’d been living out of alignment with my TRUTH and my deeper VALUES.
For most of my life, there was a disconnect between my self worth, confidence and resilience. Growing up in an immigrant family and first generation Canadian, I struggled with a sense of belonging in early childhood due to language barriers, weight struggles and a tense home environment. Not feeling valued or worthy, I developed my first coping mechanism of emotional eating — which only reinforced my disconnection from myself and how I fit in at school. I pursued a satisfying career in dental hygiene for 29 years. I married my high school boyfriend and inadvertently entered a relationship that echoed the emotional distress of my childhood, Soon after, I developed my second coping mechanism: alcohol which led me down a dark path of hopelessness.
My life was a constant journey of transitions, and until I learned the gift of alignment, I was not living a life that truly reflected who I was meant to be in the world.
It took me until midlife to find that alignment, and make the necessary changes to step into my true power. Sobriety, and leaning into my support system gave me the greatest gift of all.
Connection to myself, bringing with it the confidence to make choices aligned with my values and not be limited by the past, using the past to create whatever I wanted in the now.
Re-evaluating my marriage, and recognizing the relationship needed to change, divorce ensued bringing with it an array of emotions. Working through those emotions were critical in maintaining continued growth, confidence and the ability to co-parent and reach a level of mutual respect and friendship.
With the Clarity and Confidence gained I was able to see so many opportunities instead of challenges which opened so many doors. At fifty, with focus and determination, I returned to school to become a Certified Professional Coach, Energy Leadership Master Practitioner and COR.E Transitions Dynamics Specialist, leaving behind my career as a dental hygienist.
After my own personal healing and revelations, I was able to focus on the impact I desired to create in the world. As a natural empath and intuitive, I knew it was important to create a space of trust with people. People turned to me for advice and guidance, and then it became clear to me.
I believe that their's always hope and light at the end of the tunnel. Our beliefs create our reality and at any given moment, you can change the narrative.
"You need to belong to yourself FIRST" Give yourself the opportunity to discover who you are and how to belong with yourself.
My life’s purpose is to be a catalyst for people to awaken to the truth of who they are and to navigate life transitions.
My personal journey to fulfilment, health, peace, love and joy has enabled me to become a guide for you. I understand the deep-seated fears and self-doubt that arise at different chapters in our lives. I’ve been there in your shoes. Together, we can create a road map to consciously create the next chapter of your life in alignment with your values and deeper truth.
Here’s to powerfully and confidently embarking on your next chapter.